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Looking to make great gains as soon as possible? This is the most cost effective way to train.
Get to know us. Try any or all of our 60 weekly classes over 7 consecutive days.
Unlimited access to over 60 weekly classes. You can also train on our gym floor between classes during our Open Gym times.
For any 2 classes per week, including reformer Pilates.
Valid Student ID
Unlimited access to all classes on the MHQ timetable. You can also train on our gym floor between classes during our Open Gym times (over 18 years).
For all movers 65+
Unlimited access to all classes on the MHQ timetable. You can also train on our gym floor between classes during our Open Gym times.
Can’t commit to daily or weekly visits? Our Mover Packs allow you to come in whenever life allows you to, without committing to a weekly membership.
Personal Training sessions to help you reach your goals safely and effectively. Train alone with a PT or with a friend or family member to keep the cost down and fun factor up.
Prices exclude GST which will be applied at point of sale.
An MHQ Movement Assessment will review your body’s biomechanics, identifying any weak links or imbalances as well as your strengths. The objective is to prevent you from aimlessly going through the motions when you exercise, helping you move safely and effectively.
A combined nutrition and training program designed to help you build lean muscle, reduce your body fat percentage, enhance your training performance and improve the way you feel.
Next program starts mid 2024.